What Vegetables Can Rabbits Eat?

As rabbit owners, we want to make sure our furry friends stay happy and healthy. An important part of caring for rabbits is making sure they get proper nutrition from their diet. Rabbits require a balanced diet consisting of hay, pellets, fresh vegetables, and limited fruit. Fresh vegetables are an essential component, providing important vitamins, minerals, and nutrients. But what exactly should you be feeding your rabbit?

Our Expertise in Rabbit Nutrition

Key Takeaway
Vegetables are critical for a balanced rabbit diet and provide important vitamins, minerals, and fiber
Adult rabbits should eat 1 packed cup of chopped veggies per 2 lbs body weight daily
Best veggies for rabbits include leafy greens like romaine, root veggies like carrots, and other veggies like bell peppers
Avoid iceberg lettuce, rhubarb leaves, mushrooms, dried beans/peas, corn, potatoes, and sweet potatoes
Introduce new veggies slowly, wash produce, chop into small pieces, discard uneaten veggies within 12 hours

Having raised rabbits for over 10 years, we have extensive first-hand knowledge of proper rabbit nutrition and healthcare. We have worked closely with veterinarians and animal nutritionists to develop diets that meet all of our rabbits’ needs. Our expertise comes from a strong educational background in animal science and the hands-on experience of caring for countless rabbits over the years. You can trust us to provide authoritative information regarding rabbits and their nutritional requirements.

Important Criteria for Choosing Vegetables

Rabbit with carrots

When selecting vegetables for your rabbit’s diet, there are a few key criteria to consider:

  • Nutritional value: Focus on vegetables high in essential vitamins, minerals, and nutrients. Leafy greens are especially packed with nutrients.
  • Digestibility: Avoid vegetables high in complex carbs and sugars, which rabbits may have trouble digesting.
  • Safety: Do not feed vegetables known to cause gastrointestinal or other health issues in rabbits.
  • Variety: Rotate different vegetables to ensure your rabbit gets diverse nutrients.

With these criteria in mind, let’s take a look at the best and worst vegetables for rabbits.

The Best Vegetables for Rabbits

Most vegetables make great additions to your rabbit’s diet. Here are some of the top vegetable choices:

Leafy Greens

Leafy greens form the cornerstone of a healthy rabbit diet. These nutrient-packed powerhouses should make up around 75% of the veggie portion of your rabbit’s diet.

Excellent Leafy Greens Nutritional Value
Romaine lettuce Vitamins A, K, C, B vitamins
Red or green leaf lettuce Vitamin K, calcium
Arugula Vitamin K, calcium, folate
Spring mix Variety of nutrients
Bok choy Vitamin C, beta-carotene, calcium
Cilantro Vitamin K, antioxidants
Parsley Vitamin K, C, A
Watercress Calcium, manganese

Root Vegetables

Root vegetables like carrots should be fed in moderation due to their high starch and sugar content.

Good Root Vegetables Nutritional Value
Carrots Beta-carotene, vitamin K
Parsnips Vitamin K, folate, potassium
Radish greens Vitamin C, calcium

Brassica Vegetables

These nutrient-packed vegetables can be fed a few times a week.

Good Brassica Vegetables Nutritional Value
Broccoli Vitamin C, K, folate
Brussels sprouts Vitamin K, C, omega-3s
Cabbage (fed sparingly) Vitamin K, C, antioxidants
Collard greens Calcium, vitamins A, C, K
Kale Vitamin C, A, calcium

Other Good Vegetables

These veggies provide beneficial nutrients.

Other Healthy Vegetables Nutritional Value
Bell peppers Vitamin C, beta-carotene
Snap peas Thiamine, vitamin K
Spinach (high in oxalates) Vitamin K, A, C, antioxidants
Zucchini Vitamin C, potassium, folate
Squash Vitamin A, C, potassium
Mushrooms Niacin, potassium, phosphorus
Cucumber Vitamin K, potassium
Tomato Lycopene, vitamin A, C
Pumpkin Vitamin A, C, potassium

Vegetables to Avoid

On the flip side, there are some veggies you should limit or avoid feeding your rabbit. These include:

Starchy Vegetables – High starch vegetables like potatoes should be fed sparingly, as excess starch can cause gastrointestinal issues.

Beans and Legumes – All beans, peas, lentils, soy and peanuts can lead to dangerous gas buildup in rabbits. It’s best to avoid them completely.

Cruciferous Vegetables – Vegetables like cauliflower, cabbage and brussels sprouts contain goitrogens and cause thyroid problems if fed excessively. Moderate amounts are ok.

Nightshades – Tomatoes, eggplants, peppers, potatoes and peppers belong to the nightshade family and contain toxins that can upset a rabbit’s stomach. Feed in moderation if at all.

Allium Vegetables – Onions, leeks, shallots, garlic and chives contain harsh compounds that can damage red blood cells in rabbits. Never feed to rabbits.

Corn – High in starch and low in nutrients, corn has minimal health value and leads to weight gain in rabbits. Best avoided altogether.

This covers most of the best and worst vegetable options for rabbits. When in doubt, stick to the leafy greens!

Feeding Guide for Vegetables

Rabbit dental health

Use the following feeding guide for all veggies combined:

  • Baby rabbits under 12 weeks – Do not feed vegetables. Rabbits have very delicate digestive systems as babies and require only their mother’s milk until 12 weeks. After 12 weeks they can begin having limited amounts of leafy greens and veggies.
  • For adult rabbits – Feed around 1 packed cup of chopped veggies per 5 lbs of body weight per day. So for a 10 lb adult rabbit, feed about 2 packed cups of vegetables daily.

Remember vegetables should account for only 15-20% of your rabbit’s daily intake. Up to 75% should be grass hay and 5-10% pellet food. This balance is crucial to prevent digestive issues and keep your rabbit healthy.

How to Prepare and Serve Vegetables

Follow these tips for preparing veggie meals for your rabbit:

  • Always wash vegetables thoroughly to remove dirt, pesticides, or contaminants
  • Chop into pieces: Slice vegetables into pieces to make it easier for your rabbit’s small mouth to pick up and chew pieces. Chop leafy greens into more manageable ribbons.
  • Remove high-water fruits and veggies an hour before dry food so the fresh food does not interfere with your rabbit eating their balanced meal. Examples include watery fruits and veggies like cucumbers, tomatoes, grapes and melons.
  • Mix it up: Combine 3 to 5 different types of vegetables for diversity
  • Time it right: Introduce vegetables slowly if your rabbit is not used to them. Feed vegetables at the same times daily once your rabbit is accustomed to these feedings. An ideal schedule is the morning and evening.
  • Go slow on new foods: Always introduce just one new vegetable at a time and wait 3-5 days before trying another new food. Watch your rabbit’s stool and appetite closely for any issues with new additions. Reduce or eliminate any items that cause loose stool or changes in behavior.

By following these vegetable preparation and serving tips, you can help promote good digestive health and proper nutrition in your rabbit’s diet. Pay close attention to your rabbit’s unique likes, dislikes and any sensitivity to new items. This will allow you to develop the ideal vegetable regimen.

Health Benefits of Feeding Your Rabbit Vegetables

Feeding vegetables like leafy greens and certain root vegetables has immense health benefits, including:

  • Prevents Obesity – Low calories and high fiber keep rabbits feeling full. Support healthy weight.
  • Boosts Immune System – Nutrients like vitamin C, A and K support immune health and prevent disease. Antioxidants remove harmful free radicals.
  • Improves Digestion – High fiber from plant foods prevents issues like diarrhea and GI stasis. Supports gut motility and healthy bacteria.
  • Longer Lifespan – Proper nutrition enhances general health, vigor and vitality while preventing chronic issues leading to early death. Life expectancy rises from 9-12 years up to 14+.
  • Dental Health – The abrasive chewing from plant fiber wears down teeth nicely to prevent overgrowth and keeps teeth aligned.
  • Lower Cancer Risk – Antioxidants from veggies reduce DNA damage that can cause cancer by hindering tumor growth.
  • Shiny Coat – Nutrients support skin health and a lustrous, smooth and shiny coat.
  • Lean Muscle Tone – Amino acids repair and build lean muscle tissue instead of fat. Keeps bunnies looking fit and healthy.

The overall benefits of feeding vegetables to rabbits are substantial – supporting nearly every facet of health from body weight, immunity and energy levels to digestion, dental health and disease resistance. A vegetable-rich diet lets your rabbit thrive to their full potential.

Potential Health Risks of Improper Feeding

Bowl of mixed vegetables for rabbits

While vegetable feeding is very beneficial when done properly, some risks come with improper vegetable and diet management:

  • GI Stasis – Excess sugars and carbs from sweet veggies can slow down digestion, leading to a dangerous condition called GI stasis. It causes a complete halt in the gastrointestinal tract and requires emergency veterinary care.
  • Diarrhea – Too much fresh food at once can shock a rabbit’s sensitive digestive system and cause diarrhea. Loose stool leads to dehydration and intestinal issues.
  • Weight Gain – Starchy vegetables and fruits high in sugar and calories quickly lead to obesity if fed too often. Carrying excess weight strains the entire body.
  • Dental Issues – Inadequate hay chewing coupled with excess sugar causes tooth decay and alignment problems requiring tooth trimming or removal.
  • Nutritional Imbalance – Not feeding a balanced variety of vegetables can lead to vitamin and mineral deficiencies over time.

While vegetables provide great nutrition and variety to a rabbit’s diet, they do require proper balancing with grass hay and pellets. Feeding too many sweet veggies while not encouraging enough hay consumption leads to many health problems in rabbits. Work with your veterinarian to find the right vegetable balance.

Frequently Asked Questions About Feeding Vegetables

Rabbit eating leafy greens

1. Can rabbits eat spinach and kale if they contain oxalates?

Yes, in moderation. The oxalates in spinach and kale can bind to calcium in the body, preventing absorption. About 2 cups per 2 lbs body weight weekly is a safe amount. Romaine, cilantro and bok choy are lower oxalate alternatives.

2. Is corn safe for rabbits?

No. Corn is high in starch and sugar and provides little nutritional value. These components make it difficult for rabbits to digest. Signs of intolerance like soft stool and behavior changes may occur.

3. Can rabbits eat potatoes or sweet potatoes?

Only in very small amounts, if at all. Potatoes and sweet potatoes are high glycemic foods with heavy starches that cause blood sugar spikes. This affects digestion, gut health and weight. Healthier alternatives include leafy greens and root veggies like carrot and parsnip.

4. What quantity of pellets and veggies should an adult rabbit eat daily?

Feed adult rabbits a daily diet comprising 75% grass hay, 15-20% leafy green vegetables, and 5-10% pellets. Hay should be available at all times to promote healthy digestion. Limit vegetable and fruit quantities to 1 cup per 5 lbs body weight.

5. Why can baby rabbits under 12 weeks not eat vegetables?

A baby rabbit’s digestive system is too fragile to handle solid foods like vegetables, hay or pellets before 12 weeks old. They acquire the essential microbes to break down plant matter from their mother at this age. Vegetables can cause serious intestinal issues if fed too soon while their guts develop.


Vegetables are a crucial part of your rabbit’s diet. Leafy greens, certain root and brassica vegetables provide the best nutrition. Stick to the recommended feeding guide based on weight, choose vegetables carefully, introduce new items slowly, and pair with grass hay. Monitor your rabbit’s health and stool closely with any diet changes. With proper vegetable nutrition guided by these recommendations, your rabbit can live a long, healthy and happy life!

Let us know if you have any other questions about feeding vegetables or other aspects of rabbit care. Our rabbit experts have expansive knowledge on keeping rabbits as healthy and happy as possible. We aim to be your trusted resource for rabbit nutrition information and all health-related needs. Check back often as we continually share more tips on caring for rabbits or with any pressing questions!


Donny Kamrath is a seasoned expert in the field of rabbit nutrition, with a dedicated career spanning over a decade. His profound knowledge and passion for rabbit care are vividly encapsulated on his website, This platform stands as a testament to his commitment to providing reliable, research-backed information on what rabbits can and should eat for optimal health. Donny's approach combines scientific insights with practical advice, making his website an invaluable resource for rabbit owners seeking guidance on the best dietary practices for their furry friends. His expertise not only enlightens pet owners but also contributes significantly to the broader understanding of rabbit nutrition and wellness.

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